CABBAGE CARROT BEANS THORAN/PORIYAL             Thoran/Upperi/Poriyal is a simple stir-fry prepared with finely chopped Vegetables. Thoran/Poriyal is generally mildly spiced & seasoned and finished with a sprinkle of grated Coconuts.  This particular Thoran/Upperi/Poriyal is prepared with a combination of vegetables - Cabbage, Carrot and French Beans.  I love...

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VAZHAKOOMBU THORAN/UPPERI - VAZHAPOO PORIYAL         This "Vazhakoombu Thoran or Vazhaipoo Poriyal" was made as fresh ...

CHAKKA KURU CHEERA THORAN      Recently my Husband was speaking to his Mother, she was saying that she had cooked ...

Fresh Kovakka (Ivy Gourd) – Perfect for a Traditional Kerala Thoran   Kovakka Thoran (Ivy Gourd Stir Fry) – Kerala's ...

CHENA THORAN/UPPERI - STIR-FRIED ELEPHANT YAM      Recipes with Elephant Foot Yam or so-called Chena in Malayalam pops ...

RAW PAPAYA THORAN    Raw Papaya fondly called as Pappanga, Kaplanga, Omakka colloquially in Malayalam is something you ...

MATHANGA THORAN/UPPERI - PUMPKIN STIR FRY      "Mathanga Thoran/Upperi" is a simple Kerala Style stir fry prepared ...

PADAVALANGA THORAN/STIR-FRIED SNAKE GOURD             Snake Gourd is a vine plant with narrow, twisted, elongated ...

CARROT THORAN/UPPERI     "Carrot Thoran/Upperi" is a simple Kerala Style stir fry prepared with finely chopped ...

KOTHAVARANGAI/CLUSTER BEANS      Kothavarangai or the Cluster Beans is an annual legume. Young, fresh cluster beans ...