APPLE PEAR BANANA SMOOTHIE

by - November 12, 2018

SMOOTHIES
APPLE PEAR BANANA SMOOTHIE

     Apple, Pear, Banana Smoothie is a wonderful combination of fruits converted into a delicious and refreshing drink. I have sweetened this Smoothie with Dates & Honey. It is an easy smoothie recipe and all the more it is a completely satisfying & delicious drink which suits best to be served for Breakfast.  Smoothies with combinations of Fruits makes it a wonderful drink with notes and flavours from each fruit with combined benefits of all the fruits.
     Apple, Pear, Banana Smoothie is a tasty and nutritious way to start your day.  It will help you feel fuller and all the more it is a guilt-free drink less in Calories.  I have used a Green and Red Apple each along with a Pear, a Banana and have sweetened the Smoothie with Dates and Honey.  I usually use Milk in my smoothie recipes, can substitute milk with Almond Milk/Yogurt too.
     Eating Fruits in a preferred way by converting them into tasty smoothies makes it more comfortable and refreshing.  This Apple Pear Banana Smoothie can easily be masqueraded into a dessert too.


Recipe Type - Smoothie
Difficulty - Easy
Serves - 3 - 4
Author - SM  

Preparation Time - 15 - 20 Minutes


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HOW TO MAKE APPLE PEAR BANANA SMOOTHIE



SMOOTHIES
APPLE PEAR BANANA SMOOTHIE

INGREDIENTS:

Red Apple - 1 Fruit
Green Apple - 1 Fruit
Pear - 1 Fruit
Banana - 1 No.
Dates - Few
Milk - 2 Cups
Honey - 2-3 Tbspns
Ice Cubes - 1 Cup

METHOD:

  • Peel, Core and Dice Apples and Pear.
  • Peel and Dice the Bananas.
  • De-seed the Dates.
  • Combine all the Fruits and Dates, pop it into a blender Jar.
  • Blend the ingredients along with Milk, Ice cubes and Honey.
  • Purée until all the ingredients are smooth, creamy and well combined.
  • Pour Apple, Pear, Banana Smoothie into serving glasses.
  • Served chilled.

NOTES:

  • Grinding the ice cubes with the fruit yields a perfectly chilled and thick smoothie.
  • Can substitute Honey with Sugar.
  • Dates and the Sweetness from the fruits make this Apple, Pear, Banana Smoothie sweet as such.
  • Add Honey/Sugar if you prefer a sweeter smoothie.
  • Adjust the amount of Sugar/Honey to suit your taste preference. 
  • Can add/combine any other fruit of your choice into this smoothie. 
  • Can use Almond Milk/Greek Yogurt instead of Milk.


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